As we age, maintaining good circulation in the legs becomes increasingly important for overall health and mobility. Poor leg circulation can lead to discomfort, swelling, and even more serious conditions such as deep vein thrombosis (DVT). Fortunately, there are several effective strategies that older adults can adopt to improve leg circulation, including leg elevation, compression […]
What Happens When Assisted Living Is Not Enough?
Navigating a loved one’s evolving care needs is a challenging yet essential part of the aging process. Understanding when assisted living may no longer suffice is key to maintaining the health, happiness, and well-being of our seniors. Assisted living alternatives, transitioning senior care, and senior health assessments are not just terms but pathways to a […]
Helping Your Senior Loved Ones Downsize
If one of your loved ones is moving to a new place—whether a new house, some form of assisted living or memory care, or even if they’re moving in with you—you’re likely going through their possessions with them. And you’ve probably noticed that every time they go to throw something in the donation bin, they […]
Corona Virus – Updates & Prevention
12/04/20 UPDATE: COVID-19 VACCINE INFORMATION: We are excited to announce we have registered for the COVID-19 vaccine. Front line healthcare workers and residents of long term care facilities will be in the initial phase to receive the vaccine. As part of Operation Warp Speed the COVID-19 vaccine will be free to all citizens of the […]
How to Support a Loved One as They Make the Move to Assisted Living
Moving day is finally here. Although your parent or loved one is all smiles and is cracking jokes as you help them load the boxes into the truck, you can tell your loved one is sad to be leaving their home and moving to an uncertain future. Every person experiences these feelings, but that doesn’t […]
How to Talk to Someone with Dementia
Communicating with an individual who suffers from dementia or Alzheimer’s can be challenging. As the illness progresses, communication becomes increasingly difficult as they struggle to remember ideas, articulate their thoughts, and manage their emotions. Despite these struggles, it’s incredibly important to continue to communicate with these individuals, as those relationships help promote better self-esteem, sense […]
Preventing Caregiver Fatigue
Our parents cared for us for years throughout our childhood—preparing our meals, cleaning our homes, and doing our laundry. However, when the time comes that they need us to do the same in return, it can be a challenge to balance it with our typical lifestyles. It’s no surprise then, that 40% of caregivers are […]
4 Easy Workouts for Seniors with Arthritis
Here are just a few ways seniors with arthritis can stay in shape and enjoy their lives to the fullest! Swimming Whether you’re in an aquatic dance class or you’re just looking to do some leisurely laps, swimming is one of the best exercises to help you maintain your health in your golden years. The […]
Talking to Your Children About Assisted Living Care
Talking about assisted living care can be incredibly difficult, and although there are many resources for children looking to start the challenging conversation with their parents, the same cannot be said for proactive parents. Rather than waiting for your children to make the decision for you, we recommend that you start the conversation early so that you […]
Top 3 Healthy Habits for Seniors
No matter our age, every one of us can adopt a few new habits to boost our health and happiness. By eating well, exercising often, and getting enough sleep, you can reduce your risk of serious illness and improve your overall quality of life throughout your golden years. Let’s break down the benefits of some […]
