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A senior man standing on one leg, with his other leg lifted slightly off the ground.
Healthy Living •

6 Easy Exercises for Swollen Ankles

Key Takeaways Swollen ankles are common in older adults and can limit mobility and independence. Gentle daily exercises such as ankle circles, pumps, and leg lifts can improve blood circulation and reduce swelling. Consistency is key—simple, low-impact movements throughout the day can help manage symptoms. Always consult a healthcare professional before starting a new exercise…
A group of seniors independently exercising at the gym in their assisted living community.
Assisted Living •

Are Assisted Living & Nursing Homes the Same?

In senior living, 2 terms that come up often are 'assisted living' and 'nursing homes.' While some might use these 2 phrases interchangeably, they aren't the same.  Assisted living provides seniors with a balance of independence while assisting with activities of daily living. Nursing homes serve as long-term medical care for seniors with health issues. …
A mother and her daughter sitting on a couch smiling and talking to each other while holding a cup of coffee.
Assisted Living •

Helping Your Senior Loved Ones Downsize

If one of your loved ones is moving to a new place—whether a new house, some form of assisted living or memory care, or even if they’re moving in with you—you’re likely going through their possessions with them. And you’ve probably noticed that every time they go to throw something in the donation bin, they…
Fish oil capsules on a spoon against a yellow background.
Memory Care •

Does Fish Oil Help With Memory?

Mild forgetfulness can be a normal part of aging. But serious memory problems as you age can be an early sign of Alzheimer's or dementia and make daily living challenging.  A memory care program that provides extra care and comfort with personalized services and amenities can support those with memory loss and cognitive decline.  A…
An xray image of a person holding their head. You can see their brain with red lines throughout.
Memory Care •

How to Improve Cognitive Skills After a Stroke

Cognition is the mental process of acquiring, organizing, and using information, and different parts of the brain control these processes. When these parts of the brain get damaged by a stroke, it can affect your cognitive abilities.  The prevalence of post-stroke cognitive impairment ranges between 20% and 80%, but there is life after a stroke.…
Four seniors sit around a table playing cards. coffee cups are in front of each person.
Respite Care •

What Is Short-term Respite Care?

Respite Care Can Help Caregiving is a 24-hour job. Whether the primary caregiver is a relative, a volunteer, or a professional, everyone needs a break. How long of a break you need can vary. Maybe you need a day, a week, or longer. Whatever the length or the reason, respite care can help. Respite care…
Elders sitting at table together discussing amongst each other.
Dementia, Memory Care •

Can You Prevent Alzheimer’s & Dementia?

Memory loss and cognitive decline affect millions of older adults around the world, but these changes are absolutely not an inevitable part of aging.  While there’s no guaranteed way to prevent Alzheimer’s or other types of dementia, research suggests there are some healthy habits that may help keep a person in good health for longer,…
Healthy Living •

Corona Virus – Updates & Prevention

12/04/20 UPDATE: COVID-19 VACCINE INFORMATION: We are excited to announce we have registered for the COVID-19 vaccine. Front line healthcare workers and residents of long term care facilities will be in the initial phase to receive the vaccine. As part of Operation Warp Speed the COVID-19 vaccine will be free to all citizens of the…
Uncategorized •

5 Daily Habits That Reduce Your Risk of Dementia

Although scientists across the world are hard at work to find cures for these illnesses, more than 5 million Americans are currently dealing with Alzheimer’s and dementia. These topics can be worrying to think and talk about but, fortunately, there are a number of small changes people can implement in their everyday lives that can stave…

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Assisted Living

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  • Wrentham, MA 02093

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