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5 Daily Habits That Reduce Your Risk of Dementia

Although scientists across the world are hard at work to find cures for these illnesses, more than 5 million Americans are currently dealing with Alzheimer’s and dementia. These topics can be worrying to think and talk about but, fortunately, there are a number of small changes people can implement in their everyday lives that can stave…
Uncategorized •

How to Support a Loved One with Alzheimer’s

When someone you love is diagnosed with Alzheimer’s, it is not only overwhelming for them, but it also affects those around them. Alzheimer’s is a degenerative disease that causes a disruption in communication among neurons, ultimately causing a loss of motor skills and memory. This can feel incredibly devastating as the disease progresses differently for everyone.…
Healthy Living •

4 Easy Workouts for Seniors with Arthritis

Here are just a few ways seniors with arthritis can stay in shape and enjoy their lives to the fullest! Swimming Whether you’re in an aquatic dance class or you’re just looking to do some leisurely laps, swimming is one of the best exercises to help you maintain your health in your golden years. The…
Assisted Living •

Preventing Caregiver Fatigue

Our parents cared for us for years throughout our childhood—preparing our meals, cleaning our homes, and doing our laundry. However, when the time comes that they need us to do the same in return, it can be a challenge to balance it with our typical lifestyles. It’s no surprise then, that 40% of caregivers are…
Dementia •

How to Talk to Someone with Dementia

Communicating with an individual who suffers from dementia or Alzheimer’s can be challenging. As the illness progresses, communication becomes increasingly difficult as they struggle to remember ideas, articulate their thoughts, and manage their emotions.  Despite these struggles, it’s incredibly important to continue to communicate with these individuals, as those relationships help promote better self-esteem, sense…
Healthy Living •

Top 3 Healthy Habits for Seniors

No matter our age, every one of us can adopt a few new habits to boost our health and happiness. By eating well, exercising often, and getting enough sleep, you can reduce your risk of serious illness and improve your overall quality of life throughout your golden years. Let’s break down the benefits of some…
Assisted Living •

Talking to Your Children About Assisted Living Care

Talking about assisted living care can be incredibly difficult, and although there are many resources for children looking to start the challenging conversation with their parents, the same cannot be said for proactive parents. Rather than waiting for your children to make the decision for you, we recommend that you start the conversation early so that you…

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