Keeping your brain active is essential as we age, just like staying physically active. Wordplay games can make mental exercise enjoyable. Playing with words doesn’t just spark creativity; it can improve memory, focus, problem-solving, and even language skills. Popular wordplay games that help exercise your brain include Scrabble, Boggle, and crossword puzzles, but new games […]
Does Reading Help Mental Health?
Reading is more than just a pastime; it’s a powerful tool for improving mental health. Whether you’re flipping through a mystery novel, a heartfelt memoir, or even a newspaper, the act of reading provides a soothing escape for the mind. Reading can positively impact seniors’ mental health, reducing stress and anxiety, slowing cognitive decline, and […]
The Early Signs of Memory Loss: When to Consider Memory Care
Supporting a loved one with early signs of memory loss is rewarding and often manageable, but can also become challenging at times. As your loved one’s symptoms worsen, there may come a time when their well-being will benefit from ongoing professional care. Signs to look out for that suggest a loved one may benefit from […]
The Importance of Routines for Seniors with Dementia
For seniors with dementia, life can feel full of uncertainty and confusion. However, something as simple as a daily routine has the power to bring structure, reduce anxiety, and maintain independence for individuals with dementia and their caregivers. Whether it’s the consistency of a morning cup of tea or the calming familiarity of an evening […]
How To Create a Safe Living Environment for Seniors With Dementia
Caring for a loved one with dementia can be both rewarding and challenging. One of the most critical aspects of this responsibility is ensuring they live in a safe environment. For caregivers and family members, this means taking proactive steps to minimize hazards and prevent accidents, falls, and injuries. What Is Dementia? Before making changes […]
Does Fish Oil Help With Memory?
Mild forgetfulness can be a normal part of aging. But serious memory problems as you age can be an early sign of Alzheimer’s or dementia and make daily living challenging. A memory care program that provides extra care and comfort with personalized services and amenities can support those with memory loss and cognitive decline. A […]
How to Improve Cognitive Skills After a Stroke
Cognition is the mental process of acquiring, organizing, and using information, and different parts of the brain control these processes. When these parts of the brain get damaged by a stroke, it can affect your cognitive abilities. The prevalence of post-stroke cognitive impairment ranges between 20% and 80%, but there is life after a stroke. […]
Can You Prevent Alzheimer’s & Dementia?
Memory loss and cognitive decline affect millions of older adults around the world, but these changes are absolutely not an inevitable part of aging. While there’s no guaranteed way to prevent Alzheimer’s or other types of dementia, research suggests there are some healthy habits that may help keep a person in good health for longer, […]
